Harvest Harmony: A Workshop Series for Farm Wives Who Want a Calmer Harvest
A guided 8-week experience to help you simplify mealtime, create calm routines, and stay grounded during the busiest season of the year.
How the Workshop Series Flows
Join TOday
You’ll get instant access to Week 1 and the Welcome Guide.
Follow the 8-Week path
Each week, a new email guides you through practical tips, small shifts, and doable steps.
Feel the change sales
Week by week, you’ll build habits that carry you through harvest and beyond.
If harvest feels like chaos on wheels… you’re not alone.
Between field meals, late nights, and never-ending to-do lists, it’s easy to feel like you’re barely holding it all together. You’re running on caffeine and casseroles, trying to keep everyone fed, and hoping the laundry doesn’t eat a sock before Sunday.
What if this harvest felt different?
What if you could create more calm — without adding more to your plate?
40%
Studies show that women who create routines and meal systems reduce daily stress by up to 40% — and report feeling more in control even during chaotic seasons.
Join Harvest Harmony
This 8-week workshop series walks you step-by-step through building practical systems that make life easier when the fields get busy. You’ll find your rhythm again — in your kitchen, your routines, and your mindset.
Here’s What You’ll Get Inside Harvest Harmony:
Meal Systems that Work: Freezer meal plans, slow cooker favorites, and grab-and-go recipes designed for harvest life.
Routines that Simplify: Easy daily and weekly systems to keep your home running — even when you’re short on time.
Mindset & Self-Care Tools: Quick resets and grounding exercises for when the stress creeps in.
Community & Support: Encouragement from women who get it — because farm life is better when we don’t do it alone.
Printable Planners & Templates: Everything you need to stay organized and on track (without overcomplicating things).
Access to me: Ask me questions in our community group. I'm happy to help!
$99
WAS $179
FAQ
HOW MUCH TIME DOES IT TAKE EACH WEEK?
Each week takes about 30 minutes or less to read and implement. You can go at your own pace — this isn’t a “homework” kind of workshop. Think of it as a coffee chat and check-in that helps you stay grounded during the season.
DO I NEED TO BE TECH SAVY TO PARTICIPATE?
Nope! If you can open an email, you can do this. Everything is simple, mobile-friendly, and designed for busy women who don’t want to fuss with complicated platforms.
IS THIS JUST FOR FARM WIVES?
Harvest Harmony was created with farm wives in mind — but it’s for any woman navigating a busy season. If you love simple systems, crave calm, and want to feel more grounded, you’ll feel right at home here.
WHEN DOES IT START?
As soon as you sign up! You’ll get immediate access to Week 1 and your Welcome Guide, then a new lesson will arrive in your inbox each week for eight weeks.
WHAT IF I FALL BEHIND?
No worries! You can work through the material at your own pace. Each week’s content stays available in your inbox, so you can revisit it anytime — even during next year’s harvest.
WHAT IS THE REFUND POLICY?
Because this is a digital workshop with immediate access, all sales are final. That said, I want you to love your experience — if something feels off, reach out to me at [email protected], and I’ll do my best to help.
Hey there — I’m Deanne Frieders
Founder
I’m a Midwest farm wife, food blogger, and founder of This Farm Girl Cooks.
After years of harvest chaos, I’ve learned how to make mealtime — and life — simpler.
Now, I help other farm wives do the same: build systems that support their families, reduce overwhelm, and bring back a sense of calm to the crazy.
This program was created by Deanne Frieders, a Certified Integrative Nutrition Health Coach and farm wife who believes that feeding your family starts with caring for yourself. Each week combines practical meal strategies with mindset and wellness tools to help you feel grounded, nourished, and in control — even in your busiest seasons.